Author: admin
How do you deal with an accident or illness when on holiday abroad?
An accident or illness in the middle of your holiday can quickly become a real headache for both your organisation and your budget. Between the cost of medical care, the language barrier and the lack of reference points, travellers who have not taken out international health insurance before going on holiday abroad are often at […]
10 questions to ask yourself before choosing health insurance for expatriates
Take the time to fully understand the terms and conditions of your health insurance before taking out your policy, to make sure you make the best choice for your needs and budget. 1 – Is it possible to benefit from 24/7 emergency medical assistance? Having 24/7 emergency medical assistance can be a source […]
Using BioHacking to improve your health
To live better, certainly, but in the best conditions, such is the challenge that Humanity is about to take up. Facing the limits of modern medicine, more and more people are turning to BioHacking to improve their health and optimize their performance. Discover the concrete practices and methods to implement in your daily life to […]
Identifying the source of your vibratory rate for a fulfilling life
After a new school year, you have had to face new changes and ways of life. There are many challenges in these difficult times. In this article, Golden Care shares its secrets for bringing more happiness into your life and being in good health. What if increasing your vibrational energy could have a positive impact […]
Board games: activities to boost your health
At the origin of civilization, board games opened a new chapter. It is now possible to have fun with others, but while respecting the rules and objectives to be achieved, including one ultimate goal: victory. It is a pleasant and unifying pastime which, beyond a simple activity, brings unexpected benefits to our health and our […]
Restaurants, bars and cafes. Are they non-essential places?
To tackle the Covid-19 pandemic, one measure was particularly difficult to live with. This was the closure of restaurants, bars and cafes. Our daily lives were changed because it was hard to imagine a life without sitting outdoors sipping an espresso, drinking a glass of wine, enjoying a steak frites or simply watching the world […]
Vaccines: origins, principles and issues
To deal with the Covid-19 pandemic, vaccines have been developed in a record time thanks to the knowledge already acquired on coronavirus (during the SARS epidemic in 2003, and with the appearance of MERS-CO in 2012), our deepest fears are reflected: side effects, development of diseases, components dangerous to health. In this article, we will […]
Make time for good news
What a year! It felt like we were in a bad Hollywood Science fiction movie. However, a crisis has the merit of being a rapid transformation, with its changes and upheavals to come. Indeed, 2020 has been a year of change, learning and retrospection, which took a lot of courage, strength and energy. In line […]
The benefits of walking on health
A good aid to health, walking is far more than just a means of movement or a simple and pleasant activity. A daily walk can contribute to a better, physical and mental. Walking is an evolutionary skill acquired by mankind It had took 500,000 years of evolution for man to learn how to stand […]
Dare to embrace professional mobility
Dear Golden Care Members, The world of work is constantly changing. Are you tempted by a change in your working life? A new career plan, a promotion within your company, a new destination, or even a new mission in life. Do you want to get up in the morning with a burning desire to start your day […]


