Well-being

Taste your life

Taste your life!

Dear Golden Care Members,  What if we took advantage of this period of renewal to think about our tastes? Has this recovery led you to think about what you like? Or on the contrary, has it encouraged you to try out new ways to enjoy life?  People experiment and try things out in order to […]

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Get on your bike!

  Dear Golden Care Members,  How’s your return to work going? Do you have the opportunity to enjoy the good weather when you are travelling?  Do you feel hemmed in on public transport or in your car?  This week we offer you a new way to combine well-being, the environment and work: the “bike2work”, which […]

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Give a break to your oganism body

Dear Golden Care Members, How does your body feel since you got back to work? Do you feel heavy or bloated?  The last few weeks when you snacked between the TV and the fridge and ate at unusual times will not have helped your digestive system. Your body is now feeling the consequences, because it […]

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Do not forget your breakfast!

Dear Golden Care Members,   How are you doing as you “return to normal life”?   The last few weeks at home have probably given you the opportunity to devote precious time to a very important part of your day: breakfast!   This week the return to our daily routines has begun but that does not mean you […]

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